I finally started my diet, and I am actually being consistent with it. Can you believe that. I have went a whole week of eating right and turning down sweet snacks. Its hard I must admit, but I have to keep pushing. I started working out and that's going very well. I start off on my activity ball and then I go and hit the sauna. Its my own sauna that I made. I turn my hot water on, I mean blast it and then I close the door, and it gets steamy. I even got a workout suit, the ones that are plastic and sticks to your body when you sweat. All thanks to My Love Jerry. He was the one that bought everything. I am content with myself now and it feels so good. I love doing it when I get home. Soon as I open the door I am putting my gear on and going to work. When I get in my home made sauna and start moving I really start to sweat, I come out there like I took a fully clothes bath. Autumn even helps. She points out what exercise I am doing and does it with me. I want to get back down to 160, and I know it will be hard, but I have to at least try. Please pray for me in my journey of weight loss. I love myself and you all too.
Can't wait to see the new me.
Angel B.
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